I needed to get away from processed sugars “cold turkey” and that was a scary prospect for me! I am pleased to say that I was able to complete the program and lost 13lbs. in the three week program! Debra was there to help me over the rough spots during the whole process and I am happy to say that 6 months later I am still losing weight – 28lbs and counting – and feeling great.
Meg, East Lyme, CT
One of the great “side effects” is that I no longer have the sinus problems and stomach issues (no dairy for me!) that had plagued me for years. I’ve changed how I think about food and know that I can enjoy good food without feeling like I’m on a diet. I’m not perfect in my eating but, I know what works for me and Viva Life Health is a big part of my success!”
Day 21 is Sunday.You were very correct…it was not difficult to do. I’ve felt great for over a week and a half…no aches. I sleep amazingly!
Jill, East Lyme, CT
I have noticed my sink and hair fell and look better. Also I have had the worst problem with my heels being very dry and crdacked and that has also cleared up. I have lost total of 8 pounds in 10 days!!!!
Christine, East Lyme, CT